Oral Hygiene Princeton NJ Our mouth facilitates our oral health so it's essential to keep it in healthy condition. Quite simply, oral hygiene refers to the practice of keeping one's mouth clean and free of disease and other problems by regular brushing and cleaning between the teeth. Our prosthodontists at Prosthodontics of Princeton here in New Jersey, can assist you in maintaining your oral health and hygiene by offering you a dental cleaning and Princeton dental exam.Why is Oral Hygiene Important?Maintaining proper oral hygiene is more than just having a charming smile and bright teeth. It's essential because good oral health prevents bad breath, tooth decay, and gum disease, which can all cause discomfort and affect your overall quality of life. Key Components of a Good Oral Hygiene RoutinePreserving good oral hygiene must be a vital part of your daily routine. A healthy mouth can make you look, feel, and speak better. It's important to use effective cleaning techniques for your teeth, gums, and tongue. Choose the right toothbrush: Opt for a soft-bristled toothbrush that fits comfortably in your mouth. Electric toothbrushes can also be a good choice if you find it difficult to do a thorough job with a manual one. Brush your teeth correctly: Brushing your teeth twice a day is a must. Hold your brush at a 45-degree angle to your gums and use short back-and-forth strokes. Be sure to cover all surfaces - the outer, inner, and chewing surfaces. Floss daily: This all-important habit reaches those hideaway places your toothbrush can't - namely, between your teeth and beneath your gumline, areas that a toothbrush can't always reach. Ideally, work flossing into your routine at least once a day. The role of diet in oral healthEating a well-balanced diet rich in vitamin C, vitamin A, and calcium can help strengthen, protect, and heal your gums. Consuming crunchy fruits and vegetables, like apples and celery, aid in naturally cleaning your teeth and gums. Routine Dental Exams and Dental CleaningsRegular visits to our office will play a crucial role in preventive care of your oral hygiene. These visits can help detect potential issues early, including gum disease, assisting in timely treatment. Biannual check-ups are considered a good practice. During a routine dental check-up, we will begin by reviewing your medical history, including any changes in your overall health or medications since your last visit. X-rays may be taken to detect any issues that are not visible during a visual examination. X-rays help identify cavities, gum disease, impacted teeth, and other dental problems. We will visually examine your teeth for signs of decay, cavities, and other issues. Our prosthodontists may use dental instruments to check for plaque and tartar buildup. Next, we will check your gums for signs of gingivitis or periodontal disease. We may use a probe to measure the depth of spaces between your teeth and gums, known as periodontal pockets. An important part of your dental exam is an oral cancer screening, in which we will examine your face, neck, lips, tongue, throat, tissues, and gums for any signs of oral cancer. One of our dental hygienists will usually perform your professional cleaning, removing plaque and tartar from your teeth. This will also involve polishing your teeth to remove surface stains. Let Prosthodontics of Princeton Help with Your Oral HygieneAs part of your regular dental exams and dental cleanings, we will provide you with guidance on proper oral hygiene practices, including brushing, flossing, and diet. We will discuss any specific issues we find during your examination. If any dental issues are identified, we will discuss treatment options and create a plan for addressing those problems. Contact us today at (609) 924-1975 if you have questions about your oral hygiene or to schedule your next dental checkup. |
 Phone(609) 924-1975 HoursMon : 8:00am - 6:00pm Tuesday - Thursday: 8:00 AM - 5:00 PM Friday: 8:00am - 4:00pm Saturday: 8:00 AM - 1:00 PM (Once a Month) |
